Ultimate Chocolate Frosting has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 40g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Ultimate Chocolate Frosting has been given a composite ranking of 23, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 41% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 40 g | 13.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 35 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20% | ||
Saturated Fat | 8 g | 40% |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 110
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 30 mg 10%
Sodium 10 mg 0.4%
Total Carbohydrates 40 g 13.3%
Dietary Fiber 2 g8%
Sugars 35 g
Protein 2 g 4%
Vitamin A 8% Vitamin C
Calcium 4% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 210
Protein 1 g | Carbs 33 g | Fat 10 g
Per Serving | Calories 360
Protein 2 g | Carbs 64 g | Fat 13 g
Per Serving | Calories 80
Protein 0 g | Carbs 14 g | Fat 2.5 g
Per Serving | Calories 230
Protein 1 g | Carbs 37 g | Fat 10 g
Per Serving | Calories 100
Protein 1 g | Carbs 12 g | Fat 5 g
Per Serving | Calories 490
Protein 10 g | Carbs 66 g | Fat 21 g
Per Serving | Calories 420
Protein 17 g | Carbs 33 g | Fat 25 g
Per Serving | Calories 150
Protein 1 g | Carbs 22 g | Fat 7 g