Ultimate Chocolate Cake has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 44g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Ultimate Chocolate Cake has been given a composite ranking of 40, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 31% | |
Calories from Carbs | 61% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 100 mg | 10% | ||
Iron | 2.7 mg | 15% | ||
Potassium | 250 mg | 7.1% | ||
Sodium | 460 mg | 19.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 44 g | 14.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 24 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | ||
Saturated Fat | 3 g | 15% |
Serving size
Amount Per Serving
Calories 270 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 460 mg 19.2%
Total Carbohydrates 44 g 14.7%
Dietary Fiber 2 g8%
Sugars 24 g
Protein 6 g 12%
Vitamin A 2% Vitamin C
Calcium 10% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 270
Protein 3 g | Carbs 43 g | Fat 11 g
Per Serving | Calories 330
Protein 4 g | Carbs 48 g | Fat 16 g
Per Serving | Calories 730
Protein 11 g | Carbs 92 g | Fat 38 g
Per Serving | Calories 370
Protein 4 g | Carbs 55 g | Fat 17 g
Per Serving | Calories 330
Protein 3 g | Carbs 42 g | Fat 17 g
Per Serving | Calories 330
Protein 8 g | Carbs 40 g | Fat 16 g
Per Serving | Calories 440
Protein 12 g | Carbs 35 g | Fat 29 g
Per Serving | Calories 350
Protein 4 g | Carbs 48 g | Fat 17 g