Ukrop's - Ground Beef 92% Lean 8% Fat has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 21.16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 36, for Ukrop's - Ground Beef 92% Lean 8% Fat, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 54% | |
| Calories from Fat | 46% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Very low in Sodium
Why this is bad for you
- High in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 48.5 mg | 2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 21.2 g | 42.3% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.9 g | 12.2% | Mid 40% | Average |
| Saturated Fat | 3.1 g | 15.4% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 180 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 70 mg 23.3%
Sodium 55 mg 2.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 24 g 48%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Ground Beef Crumbles (90/10)
Per 100g | Calories 226
Protein 28.2 g | Carbs 0 g | Fat 10.6 g
Costco - Lean Ground Beef Patties
Per 100g | Calories 212
Protein 19.6 g | Carbs 0 g | Fat 14.9 g
Trader Joe's - 96/4 Ground Beef Patty
Per 100g | Calories 132
Protein 21.2 g | Carbs 0 g | Fat 4.4 g
Bi-lo - Ground Beef Sirloin Patty
Per 100g | Calories 173
Protein 20 g | Carbs 0 g | Fat 10 g
Ukrop's - Cupcake
Per 100g | Calories 356
Protein 2.7 g | Carbs 61.6 g | Fat 12.3 g
Ukrop's - Penne With Chicken Sausage..
Per 100g | Calories 136
Protein 9 g | Carbs 13.9 g | Fat 5.3 g
Ukrop's - Breast Of Chicken Salad
Per 100g | Calories 333
Protein 17.5 g | Carbs 0 g | Fat 28.1 g
Ukrop's - Apple Spice Cake
Per 100g | Calories 413
Protein 2.5 g | Carbs 61.3 g | Fat 18.8 g
