Bi-lo - Ground Beef Sirloin Patty has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 19.97 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 56, for Bi-lo - Ground Beef Sirloin Patty, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 47% | |
| Calories from Fat | 53% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- No Saturated Fat
- Low in Sodium
Why this is bad for you
- Very high in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 59.9 mg | 2.5% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 20 g | 39.9% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10 g | 15.4% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 260 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 0 g
Trans Fat
Cholesterol 95 mg 31.7%
Sodium 90 mg 3.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 30 g 60%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Trader Joe's - 96/4 Ground Beef Patty
Per 100g | Calories 132
Protein 21.2 g | Carbs 0 g | Fat 4.4 g
Ukrop's - Ground Beef 92% Lean 8% Fat
Per 100g | Calories 159
Protein 21.2 g | Carbs 0 g | Fat 7.9 g
GFS - Ground Beef Steakburger 77/23
Per 100g | Calories 282
Protein 17.6 g | Carbs 0 g | Fat 22.9 g
Walmart - Lean Ground Beef
Per 100g | Calories 115
Protein 21.2 g | Carbs 0 g | Fat 3.5 g
Bi-lo - Homestyle Potato Salad
Per 100g | Calories 141
Protein 2.2 g | Carbs 20.7 g | Fat 5.9 g
Bi-lo - Cretons
Per 100g | Calories 273
Protein 15.2 g | Carbs 6.1 g | Fat 21.2 g
