Tyson - Grilled Ready Steak Strip has a average-calorie, low-carb, average-fat and high-protein content.
With 21.43 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for Tyson - Grilled Ready Steak Strip, and we advise that this food sparingly.
Calories from Protein | 55% | |
Calories from Fat | 42% | |
Calories from Carbs | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.19 g | 0.4% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 21.4 g | 42.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.1 g | 11% | Bottom 30% | Low |
Saturated Fat | 3.6 g | 17.9% | Mid 40% | Average |
Monounsaturated Fat | 3.6 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 60
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 55 mg 18.3%
Sodium 500 mg 20.8%
Total Carbohydrates 1 g 0.3%
Dietary Fiber
Sugars
Protein 18 g 36%
Vitamin A Vitamin C
Calcium Iron 8%
*Based on a 2000 Calorie diet
Per 100g | Calories 165
Protein 8.2 g | Carbs 15.3 g | Fat 8.2 g
Per 100g | Calories 97
Protein 6.3 g | Carbs 13.4 g | Fat 1.5 g
Per Serving | Calories 301
Protein 14.3 g | Carbs 49.2 g | Fat 10.7 g
Per Serving | Calories 676
Protein 33.7 g | Carbs 14.8 g | Fat 53.6 g
Per 100g | Calories 131
Protein 23.8 g | Carbs 2.38 g | Fat 3 g
Per 100g | Calories 119
Protein 25 g | Carbs 1.19 g | Fat 2.4 g
Per 100g | Calories 203
Protein 19.4 g | Carbs 16.8 g | Fat 7.1 g
Per 100g | Calories 370
Protein 16 g | Carbs 43 g | Fat 15 g