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Tyson Grilled Ready Steak Strip - Nutrition Facts and detailed Analysis
5

Grilled Ready Steak Strip

Tyson - Grilled Ready Steak Strip has a average-calorie, low-carb, average-fat and high-protein content.

With 21.43 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for Tyson - Grilled Ready Steak Strip, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein55%
 Calories from Fat42%
 Calories from Carbs3%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Iron1.7 mg9.5%Mid 40%Average
Sodium595.2 mg24.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.19 g0.4%Bottom 10%Very Low

Protein Analysis

NameAmount%DVRankInterpretation
Protein21.4 g42.9%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.1 g11%Bottom 30%Low
Saturated Fat3.6 g17.9%Mid 40%Average
Monounsaturated Fat3.6 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 60

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 3 g 15%

Trans Fat

Cholesterol 55 mg 18.3%

Sodium 500 mg 20.8%

Total Carbohydrates 1 g 0.3%

Dietary Fiber

Sugars

Protein 18 g 36%

Vitamin A Vitamin C

Calcium Iron 8%

*Based on a 2000 Calorie diet

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