Tyson - Carved Turkey Breast in Gravy, refrigerated has a low-calorie, low-carb, low-fat and high-protein content.
The food contains 3.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 15.84 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Tyson - Carved Turkey Breast in Gravy, refrigerated has been given a composite ranking of 26, and in moderation.
Calories from Protein | 72% | |
Calories from Fat | 11% | |
Calories from Carbs | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.6 g | 1.2% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.8 g | 31.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.1 g | 1.7% | Bottom 30% | Low |
Saturated Fat | 0.36 g | 1.8% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 590 mg 24.6%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 22 g 44%
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 144
Protein 12.2 g | Carbs 3.6 g | Fat 8.6 g
Per 100g | Calories 130
Protein 13.7 g | Carbs 4.3 g | Fat 6.5 g
Per 100g | Calories 101
Protein 13.7 g | Carbs 2.16 g | Fat 4.3 g
Per 100g | Calories 147
Protein 9.3 g | Carbs 18.6 g | Fat 3.9 g
Per 100g | Calories 144
Protein 12.2 g | Carbs 3.6 g | Fat 8.6 g
Per 100g | Calories 130
Protein 13.7 g | Carbs 4.3 g | Fat 6.5 g
Per 100g | Calories 101
Protein 13.7 g | Carbs 2.16 g | Fat 4.3 g
Per 100g | Calories 147
Protein 9.3 g | Carbs 18.6 g | Fat 3.9 g