Tyson - Beef Steak Tips in Burgundy Sauce has a average-calorie, low-carb, average-fat and high-protein content.
if( 4.32 != 0.0 ){?>The food contains 4.32g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 13.68 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Tyson - Beef Steak Tips in Burgundy Sauce has been given a composite ranking of 22, and sparingly.
Calories from Protein | 42% | |
Calories from Fat | 45% | |
Calories from Carbs | 13% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.3 g | 1.4% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 1.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.7 g | 27.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.5 g | 10% | Mid 40% | Average |
Saturated Fat | 2.5 g | 12.6% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 3.5 g 17.5%
Trans Fat 0 g
Cholesterol 50 mg 16.7%
Sodium 520 mg 21.7%
Total Carbohydrates 6 g 2%
Dietary Fiber 0 g
Sugars 2 g
Protein 19 g 38%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 130
Protein 14.4 g | Carbs 8.6 g | Fat 3.6 g
Per 100g | Calories 122
Protein 16.6 g | Carbs 1.44 g | Fat 5.8 g
Per 100g | Calories 144
Protein 12.2 g | Carbs 3.6 g | Fat 8.6 g
Per 100g | Calories 86
Protein 15.8 g | Carbs 3.6 g | Fat 1.1 g
Per 100g | Calories 130
Protein 14.4 g | Carbs 8.6 g | Fat 3.6 g
Per 100g | Calories 122
Protein 16.6 g | Carbs 1.44 g | Fat 5.8 g
Per 100g | Calories 144
Protein 12.2 g | Carbs 3.6 g | Fat 8.6 g
Per 100g | Calories 86
Protein 15.8 g | Carbs 3.6 g | Fat 1.1 g