Tyson - Beef Steak Tips in Bourbon Sauce has a average-calorie, low-carb, average-fat and high-protein content.
if( 8.64 != 0.0 ){?>The food contains 8.64g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 14.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("low" == "average" ){?> Moreover }else{?> However}?>, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 29, for Tyson - Beef Steak Tips in Bourbon Sauce, and we advise that this food in moderation.
Calories from Protein | 46% | |
Calories from Fat | 26% | |
Calories from Carbs | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.6 g | 2.9% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 7.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.4 g | 28.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.6 g | 5.5% | Mid 40% | Average |
Saturated Fat | 1.4 g | 7.2% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 45 mg 15%
Sodium 480 mg 20%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g
Sugars 11 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 122
Protein 16.6 g | Carbs 1.44 g | Fat 5.8 g
Per 100g | Calories 101
Protein 14.4 g | Carbs 4.3 g | Fat 2.9 g
Per 100g | Calories 130
Protein 13.7 g | Carbs 4.3 g | Fat 6.5 g
Per 100g | Calories 144
Protein 12.2 g | Carbs 3.6 g | Fat 8.6 g
Per 100g | Calories 122
Protein 16.6 g | Carbs 1.44 g | Fat 5.8 g
Per 100g | Calories 101
Protein 14.4 g | Carbs 4.3 g | Fat 2.9 g
Per 100g | Calories 130
Protein 13.7 g | Carbs 4.3 g | Fat 6.5 g
Per 100g | Calories 144
Protein 12.2 g | Carbs 3.6 g | Fat 8.6 g