Tyson - Buffalo Style Hot Wings has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 2.27g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.58 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 9, for Tyson - Buffalo Style Hot Wings , and we advise that this food sparingly.
Calories from Protein | 30% | |
Calories from Fat | 63% | |
Calories from Carbs | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.27 g | 0.8% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.6 g | 21.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.8 g | 15.1% | Mid 40% | Average |
Saturated Fat | 2.3 g | 11.3% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 120
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 95 mg 31.7%
Sodium 760 mg 31.7%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 0 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 190
Protein 12.7 g | Carbs 2.12 g | Fat 13.8 g
Per 100g | Calories 202
Protein 12.1 g | Carbs 18.1 g | Fat 9.1 g
Per 100g | Calories 113
Protein 9.9 g | Carbs 1.41 g | Fat 7.8 g
Per 100g | Calories 144
Protein 13.6 g | Carbs 0 g | Fat 9.8 g
Per 100g | Calories 159
Protein 12.7 g | Carbs 8.5 g | Fat 7.4 g
Per 100g | Calories 307
Protein 15.3 g | Carbs 17.5 g | Fat 19.7 g
Per 100g | Calories 227
Protein 13.8 g | Carbs 20.7 g | Fat 9.9 g
Per 100g | Calories 317
Protein 15.3 g | Carbs 17.6 g | Fat 21.2 g