Tuscan Pasta With Tomato-Basil Cream has a very high-calorie, very high-carb, very high-fat and very high-protein content. It is a good source of Calcium.
The food contains 71g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 26 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Tuscan Pasta With Tomato-Basil Cream has been given a composite ranking of 33, and in moderation.
Calories from Protein | 14% | |
Calories from Fat | 46% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 600 mg | 60% | ||
Iron | 2.7 mg | 15% | ||
Potassium | 350 mg | 10% | ||
Sodium | 2810 mg | 117.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 71 g | 23.7% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 26 g | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 37 g | 56.9% | ||
Saturated Fat | 15 g | 75% |
Serving size
Amount Per Serving
Calories 720 Calories from Fat 330
% Daily Value *
Total Fat 37 g 56.9%
Saturated Fat 15 g 75%
Trans Fat
Cholesterol 105 mg 35%
Sodium 2810 mg 117.1%
Total Carbohydrates 71 g 23.7%
Dietary Fiber 4 g16%
Sugars 7 g
Protein 26 g 52%
Vitamin A 15% Vitamin C 10%
Calcium 60% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 200
Protein 7 g | Carbs 37 g | Fat 2 g
Per 100g | Calories 131
Protein 7.7 g | Carbs 14.1 g | Fat 4.8 g
Per Serving | Calories 125
Protein 3.9 g | Carbs 12 g | Fat 7.2 g
Per Serving | Calories 132
Protein 4.7 g | Carbs 23.3 g | Fat 2.1 g
Per Serving | Calories 650
Protein 34 g | Carbs 55 g | Fat 31 g
Per Serving | Calories 650
Protein 39 g | Carbs 44 g | Fat 37 g
Per Serving | Calories 590
Protein 28 g | Carbs 78 g | Fat 19 g
Per Serving | Calories 280
Protein 24 g | Carbs 5 g | Fat 17 g