Turkey-And-Chutney Pita Wraps Recipe
Turkey-And-Chutney Pita Wraps has a average-calorie, average-carb, average-fat and high-protein content.
With 16.3 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 48, for Turkey-And-Chutney Pita Wraps, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 24% | |
| Calories from Fat | 22% | |
| Calories from Carbs | 54% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 37.4 g | 12.5% | ||
| Dietary Fiber | 2.2 g | 8.8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 16.3 g | 32.6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.7 g | 10.3% | ||
| Saturated Fat | 3.4 g | 17% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 273 Calories from Fat 106
% Daily Value *
Total Fat 6.7 g 10.3%
Saturated Fat 3.4 g 17%
Trans Fat
Cholesterol 31 mg 10.3%
Sodium 799 mg 33.3%
Total Carbohydrates 37.4 g 12.5%
Dietary Fiber 2.2 g8.8%
Sugars
Protein 16.3 g 32.6%
Vitamin A Vitamin C
Calcium 10.5% Iron 7.8%
*Based on a 2000 Calorie diet
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