Turkey-Cranberry-Brie Wraps Recipe
Turkey-Cranberry-Brie Wraps has a average-calorie, average-carb, average-fat and high-protein content.
With 19.3 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Turkey-Cranberry-Brie Wraps has been given a composite ranking of 28, and in moderation.
Calorie Breakdown
| Calories from Protein | 24% | |
| Calories from Fat | 27% | |
| Calories from Carbs | 50% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Saturated Fat
- Very high in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 40.3 g | 13.4% | ||
| Dietary Fiber | 2.7 g | 10.8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 19.3 g | 38.6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9.6 g | 14.8% | ||
| Saturated Fat | 5.5 g | 27.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 325 Calories from Fat 88
% Daily Value *
Total Fat 9.6 g 14.8%
Saturated Fat 5.5 g 27.5%
Trans Fat
Cholesterol 52 mg 17.3%
Sodium 1251 mg 52.1%
Total Carbohydrates 40.3 g 13.4%
Dietary Fiber 2.7 g10.8%
Sugars
Protein 19.3 g 38.6%
Vitamin A Vitamin C
Calcium 10.4% Iron 15%
*Based on a 2000 Calorie diet
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