Turkey Alfredo Pizza has a high-calorie, low-carb, high-fat and very high-protein content. It is a good source of Calcium.
The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 32 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for Turkey Alfredo Pizza, and we advise that this food sparingly.
Calories from Protein | 35% | |
Calories from Fat | 62% | |
Calories from Carbs | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 1000 mg | 100% | ||
Iron | 0.72 mg | 4% | ||
Potassium | 95 mg | 2.7% | ||
Sodium | 1540 mg | 64.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3 g | 1% | ||
Dietary Fiber | 0 g | |||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 32 g | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25 g | 38.5% | ||
Saturated Fat | 15 g | 75% |
Serving size
Amount Per Serving
Calories 360 Calories from Fat 220
% Daily Value *
Total Fat 25 g 38.5%
Saturated Fat 15 g 75%
Trans Fat
Cholesterol 70 mg 23.3%
Sodium 1540 mg 64.2%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 1 g
Protein 32 g 64%
Vitamin A 20% Vitamin C 4%
Calcium 100% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 370
Protein 34 g | Carbs 7 g | Fat 23 g
Per Serving | Calories 970
Protein 44 g | Carbs 13 g | Fat 85 g
Per Serving | Calories 420
Protein 19 g | Carbs 57 g | Fat 13 g
Per Serving | Calories 270
Protein 11 g | Carbs 39 g | Fat 8 g
Per Serving | Calories 70
Protein 3 g | Carbs 13 g | Fat 1.5 g
Per Serving | Calories 280
Protein 18 g | Carbs 10 g | Fat 19 g
Per Serving | Calories 250
Protein 15 g | Carbs 7 g | Fat 18 g
Per Serving | Calories 200
Protein 23 g | Carbs 12 g | Fat 6 g