Tully's Coffee - Swirl Ice Cream with Caramel Topping has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 17.64g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.12 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Tully's Coffee - Swirl Ice Cream with Caramel Topping has been given a composite ranking of 21, and sparingly.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 42% | |
| Calories from Carbs | 52% |
Why this is good for you
- Low in Sodium
Why this is bad for you
- High in Saturated Fat
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 112.9 mg | 11.3% | Top 30% | High |
| Iron | 0 mg | |||
| Sodium | 60.7 mg | 2.5% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 17.6 g | 5.9% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 16.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.1 g | 4.2% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.3 g | 9.8% | Mid 40% | Average |
| Saturated Fat | 4.2 g | 21.2% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 196 Calories from Fat 83
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 37 mg 12.3%
Sodium 86 mg 3.6%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 0 g
Sugars 23 g
Protein 3 g 6%
Vitamin A Vitamin C 6%
Calcium 16% Iron
*Based on a 2000 Calorie diet
Related Searches
Bailey's Irish Cream & Coffee Chip..
Per Serving | Calories 238
Protein 3.4 g | Carbs 19 g | Fat 16.9 g
Irresistible Coffee Ice Cream Pie
Per Serving | Calories 308
Protein 4.2 g | Carbs 27 g | Fat 21.6 g
Tully's Coffee - Vanilla Ice Cream..
Per 100g | Calories 138
Protein 2.1 g | Carbs 17.6 g | Fat 6.3 g
Tully's Coffee - Swirl Ice Cream with..
Per 100g | Calories 367
Protein 5.9 g | Carbs 47 g | Fat 17.6 g
Tully's Coffee - Flavored Mocha (Skim..
Per 100g | Calories 255
Protein 13 g | Carbs 35 g | Fat 7 g
Tully's Coffee - Bellaccino
Per 100g | Calories 241
Protein 4 g | Carbs 51 g | Fat 2 g
Tully's Coffee - Iced Flavored Latte..
Per 100g | Calories 125
Protein 7 g | Carbs 24 g | Fat 0 g
Tully's Coffee - Iced Americano
Per 100g | Calories 3
Protein 0 g | Carbs 0 g | Fat 0 g
