Tully's Coffee - Bellaccino has a average-calorie, high-carb, low-fat and average-protein content.
The food contains 51g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 60, for Tully's Coffee - Bellaccino, and we advise that this food in moderation.
Calories from Protein | 7% | |
Calories from Fat | 8% | |
Calories from Carbs | 86% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 51 g | 17% | ||
Dietary Fiber | 0 g | |||
Sugars | 40 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2 g | 3.1% | ||
Saturated Fat | 1 g | 5% |
Serving size
Amount Per Serving
Calories 241 Calories from Fat 21
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 11 mg 3.7%
Sodium 157 mg 6.5%
Total Carbohydrates 51 g 17%
Dietary Fiber 0 g
Sugars 40 g
Protein 4 g 8%
Vitamin A 4% Vitamin C 3%
Calcium 18% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 66
Protein 2.6 g | Carbs 7.9 g | Fat 2.6 g
Per 100g | Calories 70
Protein 0 g | Carbs 12 g | Fat 3 g
Per 100g | Calories 240
Protein 4 g | Carbs 21 g | Fat 15 g
Per 100g | Calories 89
Protein 2.6 g | Carbs 12.5 g | Fat 3.1 g
Per 100g | Calories 411
Protein 17 g | Carbs 37 g | Fat 23 g
Per 100g | Calories 159
Protein 7 g | Carbs 16 g | Fat 7 g
Per 100g | Calories 255
Protein 13 g | Carbs 35 g | Fat 7 g
Per 100g | Calories 138
Protein 2.1 g | Carbs 17.6 g | Fat 6.3 g