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Tully's Coffee Bellaccino - Nutrition Facts and detailed Analysis
60

Bellaccino

Tully's Coffee - Bellaccino has a average-calorie, high-carb, low-fat and average-protein content.

The food contains 51g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 60, for Tully's Coffee - Bellaccino, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat8%
 Calories from Carbs86%

Why this is good for you

  • Low in Saturated Fat
  • Low in Cholesterol

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A200 IU4%
Vitamin C1.8 mg3%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium180 mg18%
Iron0 mg
Sodium157 mg6.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate51 g17%
Dietary Fiber0 g
Sugars40 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4 g8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2 g3.1%
Saturated Fat1 g5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 241 Calories from Fat 21

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 11 mg 3.7%

Sodium 157 mg 6.5%

Total Carbohydrates 51 g 17%

Dietary Fiber 0 g

Sugars 40 g

Protein 4 g 8%

Vitamin A 4% Vitamin C 3%

Calcium 18% Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/tullys-coffee/bellaccino/390/17512 Embed Table:

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