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Tubby's Grilled Submarines Deli Subs - Turkey & Cheese - Nutrition Facts
81

Deli Subs - Turkey & Cheese

Tubby's Grilled Submarines - Deli Subs - Turkey & Cheese has a high-calorie, average-carb, high-fat and high-protein content.

With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

Based on the composite nutritive standing Tubby's Grilled Submarines - Deli Subs - Turkey & Cheese has been given a composite ranking of 81, and on a regular basis.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat48%
 Calories from Carbs33%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Saturated Fat

Nutrition Facts

Serving size

Amount Per Serving

Calories 423 Calories from Fat 207

% Daily Value *

Total Fat 23 g 35.4%

Saturated Fat 5 g 25%

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 36 g 12%

Dietary Fiber 3 g12%

Sugars

Protein 20 g 40%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/tubbys-grilled-submarines/deli-subs--turkey-and-cheese/2112/52097 Embed Table:

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