Tubby's Grilled Submarines - Deli Subs - Turkey & Cheese has a high-calorie, average-carb, high-fat and high-protein content.
With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
Based on the composite nutritive standing Tubby's Grilled Submarines - Deli Subs - Turkey & Cheese has been given a composite ranking of 81, and on a regular basis.
Calories from Protein | 19% | |
Calories from Fat | 48% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 36 g | 12% | ||
Dietary Fiber | 3 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20 g | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23 g | 35.4% | ||
Saturated Fat | 5 g | 25% |
Serving size
Amount Per Serving
Calories 423 Calories from Fat 207
% Daily Value *
Total Fat 23 g 35.4%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 36 g 12%
Dietary Fiber 3 g12%
Sugars
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 421
Protein 30 g | Carbs 13 g | Fat 27 g
Per Serving | Calories 223
Protein 24.4 g | Carbs 12.3 g | Fat 8.7 g
Per 100g | Calories 590
Protein 39 g | Carbs 59 g | Fat 22 g
Per Serving | Calories 621
Protein 73 g | Carbs 27 g | Fat 19 g
Per 100g | Calories 645
Protein 25 g | Carbs 40 g | Fat 47 g
Per 100g | Calories 929
Protein 43 g | Carbs 62 g | Fat 60 g
Per 100g | Calories 552
Protein 35 g | Carbs 56 g | Fat 23 g
Per 100g | Calories 654
Protein 36 g | Carbs 29 g | Fat 46 g