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Tropical Smoothie Cafe Simply Indulgent Chocolate Chiller , with Splenda - Nutrition Facts
40

Simply Indulgent Chocolate Chiller Smoothie, with Splenda

Tropical Smoothie Cafe - Simply Indulgent Chocolate Chiller Smoothie, with Splenda has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 33.51g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.29 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 40, for Tropical Smoothie Cafe - Simply Indulgent Chocolate Chiller Smoothie, with Splenda, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat16%
 Calories from Carbs78%

Why this is good for you

  • Very low in Cholesterol

Why this is bad for you

  • High in Saturated Fat

Nutrition Facts

Serving size

Amount Per Serving

Calories 370 Calories from Fat 64

% Daily Value *

Total Fat 7.1 g 10.9%

Saturated Fat 5.8 g 29%

Trans Fat 0 g

Cholesterol 3 mg 1%

Sodium 178 mg 7.4%

Total Carbohydrates 76 g 25.3%

Dietary Fiber 1.9 g7.6%

Sugars 62.7 g

Protein 5.2 g 10.4%

Vitamin A Vitamin C

Calcium 13.5% Iron

*Based on a 2000 Calorie diet

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