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Tropical Bananas Foster 1 - Recipe and Nutrition Facts
69

Tropical Bananas Foster 1 Recipe

Tropical Bananas Foster 1 has a average-calorie, high-carb, average-fat and average-protein content.

With 4.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Tropical Bananas Foster 1 has been given a composite ranking of 69, and in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat13%
 Calories from Carbs81%

Why this is good for you

  • No Cholesterol

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium126 mg5.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate56.3 g18.8%

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.2 g8.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.9 g6%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 262 Calories from Fat 34

% Daily Value *

Total Fat 3.9 g 6%

Saturated Fat

Trans Fat

Cholesterol 0 mg

Sodium 126 mg 5.3%

Total Carbohydrates 56.3 g 18.8%

Dietary Fiber

Sugars

Protein 4.2 g 8.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/tropical-bananas-foster-10000000332690/ Embed Table:

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