Tropical Bananas Foster 1 has a average-calorie, high-carb, average-fat and average-protein content.
With 4.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Tropical Bananas Foster 1 has been given a composite ranking of 69, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 13% | |
Calories from Carbs | 81% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 126 mg | 5.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 56.3 g | 18.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.2 g | 8.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.9 g | 6% |
Serving size
Amount Per Serving
Calories 262 Calories from Fat 34
% Daily Value *
Total Fat 3.9 g 6%
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 126 mg 5.3%
Total Carbohydrates 56.3 g 18.8%
Dietary Fiber
Sugars
Protein 4.2 g 8.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 159
Protein 3.6 g | Carbs 26.1 g | Fat 3.1 g
Per Serving | Calories 112
Protein 3.7 g | Carbs 18.5 g | Fat 2.8 g
Per Serving | Calories 275
Protein 3.6 g | Carbs 49.1 g | Fat 8 g
Per Serving | Calories 290
Protein 2.2 g | Carbs 51.4 g | Fat 6.9 g
Per Serving | Calories 392
Protein 6.7 g | Carbs 56.5 g | Fat 16 g
Per Serving | Calories 226
Protein 9.8 g | Carbs 29.6 g | Fat 7.4 g
Per Serving | Calories 195
Protein 17.8 g | Carbs 22 g | Fat 4.1 g
Per Serving | Calories 283
Protein 39 g | Carbs 4.2 g | Fat 11.7 g