Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Triple-Chocolate Brownies - Recipe and Nutrition Facts
28

Triple-Chocolate Brownies Recipe

Triple-Chocolate Brownies has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 27g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for Triple-Chocolate Brownies, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat47%
 Calories from Carbs51%

Why this is good for you

  • Low in Cholesterol
  • Low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A200 IU4%
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20 mg2%
Iron1.1 mg6%
Potassium105 mg3%
Sodium120 mg5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate27 g9%
Dietary Fiber2 g8%
Sugars22 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1 g2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11 g16.9%
Saturated Fat7 g35%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 200 Calories from Fat 100

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 7 g 35%

Trans Fat

Cholesterol 15 mg 5%

Sodium 120 mg 5%

Total Carbohydrates 27 g 9%

Dietary Fiber 2 g8%

Sugars 22 g

Protein 1 g 2%

Vitamin A 4% Vitamin C

Calcium 2% Iron 6%

*Based on a 2000 Calorie diet

Source: http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=1203616 Embed Table:

Related Searches

20

Malted Brownies

Per Serving | Calories 460
Protein 6 g | Carbs 54 g | Fat 26 g

16

Cheesecake-Marbled Brownies

Per Serving | Calories 210
Protein 3 g | Carbs 22 g | Fat 13 g

69

Double-Frosted Bourbon Brownies

Per Serving | Calories 60
Protein 0 g | Carbs 6 g | Fat 3.5 g

18

Snowdrop Brownies

Per Serving | Calories 160
Protein 2 g | Carbs 21 g | Fat 8 g

42

Chocolate Pinwheel Bread

Per Serving | Calories 140
Protein 4 g | Carbs 20 g | Fat 5 g

14

Orange Sponge Cake Roll

Per Serving | Calories 310
Protein 6 g | Carbs 68 g | Fat 2.5 g

24

Basic Sugar-Cookie Dough

Per Serving | Calories 300
Protein 3 g | Carbs 37 g | Fat 16 g

20

Skillet Apple Brownie

Per Serving | Calories 420
Protein 5 g | Carbs 52 g | Fat 23 g