Trader Joe's - Trader Joe's Butcher Shop Turkey Breast Cutlets has a low-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 21.16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Trader Joe's - Trader Joe's Butcher Shop Turkey Breast Cutlets has been given a composite ranking of 28, and in moderation.
Calorie Breakdown
| Calories from Protein | 100% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 211.6 mg | 8.8% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 21.2 g | 42.3% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 45 mg 15%
Sodium 180 mg 7.5%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 18 g 36%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Jennie-O - Turkey Breast Roast In..
Per 100g | Calories 92
Protein 16.2 g | Carbs 2.12 g | Fat 1.4 g
Tesco - Turkey (breast)
Per 100g | Calories 110
Protein 22.3 g | Carbs 1.9 g | Fat 1.2 g
Turkey Breast, Broiled
Per 100g | Calories 138
Protein 30.7 g | Carbs 0 g | Fat 0.76 g
Jersey Mike's Subs - #7 Turkey Breast..
Per 100g | Calories 109
Protein 8.9 g | Carbs 12.6 g | Fat 2.6 g
Trader Joe's - Japanese Style Panko..
Per 100g | Calories 400
Protein 13.3 g | Carbs 73.3 g | Fat 5 g
Trader Joe's - Artisan Garlic..
Per 100g | Calories 282
Protein 10.6 g | Carbs 52.9 g | Fat 3.5 g
Trader Joe's - Roasted & Salted..
Per 100g | Calories 121
Protein 2 g | Carbs 23.2 g | Fat 2 g
Trader Joe's - Canned Wild Alaskan..
Per 100g | Calories 106
Protein 22.9 g | Carbs 0 g | Fat 0.88 g
