Trader Joe's - Canned Wild Alaskan Pink Salmon has a average-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 22.93 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Alaskan cuisine.
Based on the composite nutritive standing Trader Joe's - Canned Wild Alaskan Pink Salmon has been given a composite ranking of 40, and in moderation.
Calories from Protein | 92% | |
Calories from Fat | 8% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 388 mg | 16.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 22.9 g | 45.9% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.88 g | 1.4% | Bottom 30% | Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 220 mg 9.2%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 173
Protein 22 g | Carbs 0 g | Fat 9.5 g
Per 100g | Calories 142
Protein 17 g | Carbs 0 g | Fat 10.4 g
Per 100g | Calories 112
Protein 19.2 g | Carbs 0 g | Fat 2.4 g
Per 100g | Calories 154
Protein 16 g | Carbs 0 g | Fat 10 g
Per 100g | Calories 121
Protein 2 g | Carbs 23.2 g | Fat 2 g
Per 100g | Calories 94
Protein 21.2 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 123
Protein 18.5 g | Carbs 3.5 g | Fat 3.1 g
Per 100g | Calories 250
Protein 0 g | Carbs 65 g | Fat 0 g