Soy Protein Powder (Quick Dissolve)

Trader Joe's - Soy Protein Powder (Quick Dissolve) has a average-calorie, low-carb, low-fat and high-protein content. It is a good source of Calcium, Vitamin A, Vitamin C and Vitamin D.

With 23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also very high in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also average in Selenium, an important antioxidant especially in combination with Vitamin E. Given that this is also average in Vitamin E, it is qualifies as good food source.

Based on the composite nutritive standing Trader Joe's - Soy Protein Powder (Quick Dissolve) has been given a composite ranking of 91, and on a regular basis.