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Trader Joe's Joes Edamame - Nutrition Facts and detailed Analysis
75

Trader Joes Edamame

Trader Joe's - Trader Joes Edamame has a average-calorie, low-carb, average-fat and average-protein content.

With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

Based on the composite nutritive standing Trader Joe's - Trader Joes Edamame has been given a composite ranking of 75, and in moderation.

Calorie Breakdown

 Calories from Protein34%
 Calories from Fat38%
 Calories from Carbs27%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8 g2.7%

Protein Analysis

NameAmount%DVRankInterpretation
Protein10 g20%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5 g7.7%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 120 Calories from Fat 45

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 8 g 2.7%

Dietary Fiber

Sugars

Protein 10 g 20%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/trader_joes_trader_joes_edamame_calories Embed Table:

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