Trader Joe's - Snickerdoodle Cookie Dough has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Trader Joe's - Snickerdoodle Cookie Dough has been given a composite ranking of 25, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 46% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 200 IU | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15 g | 5% | ||
Sugars | 9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 4 g | 20% |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 15 mg 5%
Sodium 95 mg 4%
Total Carbohydrates 15 g 5%
Dietary Fiber
Sugars 9 g
Protein 1 g 2%
Vitamin A 4% Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 301
Protein 3.7 g | Carbs 37.5 g | Fat 14.7 g
Per 100g | Calories 232
Protein 4.2 g | Carbs 35.2 g | Fat 9.2 g
Per 100g | Calories 370
Protein 32 g | Carbs 33 g | Fat 12 g
Per 100g | Calories 120
Protein 24 g | Carbs 4 g | Fat 1 g
Per 100g | Calories 130
Protein 1 g | Carbs 21 g | Fat 4.5 g
Per 100g | Calories 130
Protein 1 g | Carbs 21 g | Fat 4.5 g
Per 100g | Calories 110
Protein 2 g | Carbs 19 g | Fat 4 g
Per 100g | Calories 130
Protein 1 g | Carbs 17 g | Fat 8 g