Toyoshimas' Teriyaki Tri-Tip has a average-calorie, low-carb, average-fat and high-protein content.
With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Japanese cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 16, for Toyoshimas' Teriyaki Tri-Tip, and we advise that this food sparingly.
Calories from Protein | 50% | |
Calories from Fat | 26% | |
Calories from Carbs | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 559 mg | 23.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.8 g | 3.3% | ||
Dietary Fiber | 0.1 g | 0.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20 g | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.7 g | 7.2% | ||
Saturated Fat | 1.8 g | 9% |
Serving size
Amount Per Serving
Calories 171 Calories from Fat 43
% Daily Value *
Total Fat 4.7 g 7.2%
Saturated Fat 1.8 g 9%
Trans Fat
Cholesterol 57 mg 19%
Sodium 559 mg 23.3%
Total Carbohydrates 9.8 g 3.3%
Dietary Fiber 0.1 g0.4%
Sugars
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 108
Protein 4.3 g | Carbs 15.8 g | Fat 3.1 g
Per Serving | Calories 227
Protein 13.1 g | Carbs 18.3 g | Fat 12.6 g
Per 100g | Calories 251
Protein 13.5 g | Carbs 28.4 g | Fat 9.3 g
Per 100g | Calories 36
Protein 0.4 g | Carbs 9 g | Fat 0 g
Per Serving | Calories 207
Protein 40.6 g | Carbs 6.1 g | Fat 2.4 g
Per Serving | Calories 286
Protein 11.9 g | Carbs 32.4 g | Fat 14.2 g
Per Serving | Calories 518
Protein 32 g | Carbs 54 g | Fat 19 g
Per Serving | Calories 317
Protein 29.5 g | Carbs 30.1 g | Fat 9.1 g