Totino's - Crispy Crust Sausage Party Pizza has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 22.86g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.15 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Totino's - Crispy Crust Sausage Party Pizza has been given a composite ranking of 51, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 48% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 130.6 mg | 13.1% | Top 30% | High |
Iron | 1.2 mg | 6.5% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 574.8 mg | 24% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22.9 g | 7.6% | Mid 40% | Average |
Dietary Fiber | 1.3 g | 5.2% | Mid 40% | Average |
Sugars | 2.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.1 g | 18.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.1 g | 20.1% | Top 30% | High |
Saturated Fat | 2.6 g | 13.1% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 380 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 880 mg 36.7%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 2 g8%
Sugars 4 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium 20% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 253
Protein 8.4 g | Carbs 31 g | Fat 10.6 g
Per 100g | Calories 217
Protein 7.6 g | Carbs 27.1 g | Fat 9.2 g
Per 100g | Calories 467
Protein 10.4 g | Carbs 57.1 g | Fat 20.7 g
Per 100g | Calories 226
Protein 9.4 g | Carbs 21.7 g | Fat 11.3 g
Per 100g | Calories 263
Protein 8.3 g | Carbs 23.5 g | Fat 15.2 g
Per 100g | Calories 257
Protein 8.6 g | Carbs 23.1 g | Fat 14.5 g
Per 100g | Calories 237
Protein 8.7 g | Carbs 29.9 g | Fat 8.7 g
Per 100g | Calories 234
Protein 8.1 g | Carbs 25.4 g | Fat 11.2 g