Tortellini Torta 1 Recipe
Tortellini Torta 1 has a very high-calorie, high-carb, high-fat and very high-protein content.
With 26 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Tortellini Torta 1 has been given a composite ranking of 43, and in moderation.
Calorie Breakdown
| Calories from Protein | 19% | |
| Calories from Fat | 32% | |
| Calories from Carbs | 49% |
Why this is good for you
- High in Dietary Fiber
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- High in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 983 mg | 41% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 69 g | 23% | ||
| Dietary Fiber | 6.6 g | 26.4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 26 g | 52% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 20 g | 30.8% | ||
| Saturated Fat | 9.6 g | 48% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 546 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 9.6 g 48%
Trans Fat
Cholesterol 77 mg 25.7%
Sodium 983 mg 41%
Total Carbohydrates 69 g 23%
Dietary Fiber 6.6 g26.4%
Sugars
Protein 26 g 52%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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