Tortellini-Tomato Soup Recipe
Tortellini-Tomato Soup has a average-calorie, average-carb, average-fat and high-protein content.
With 11.3 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Tortellini-Tomato Soup has been given a composite ranking of 53, and in moderation.
Calorie Breakdown
| Calories from Protein | 19% | |
| Calories from Fat | 22% | |
| Calories from Carbs | 59% |
Why this is good for you
- High in Protein
Why this is bad for you
- Very high in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 34.8 g | 11.6% | ||
| Dietary Fiber | 3.9 g | 15.6% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 11.3 g | 22.6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.9 g | 9.1% | ||
| Saturated Fat | 2.4 g | 12% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 227 Calories from Fat 52
% Daily Value *
Total Fat 5.9 g 9.1%
Saturated Fat 2.4 g 12%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 728 mg 30.3%
Total Carbohydrates 34.8 g 11.6%
Dietary Fiber 3.9 g15.6%
Sugars
Protein 11.3 g 22.6%
Vitamin A Vitamin C
Calcium 16.5% Iron 14.4%
*Based on a 2000 Calorie diet
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