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Sweet-Potato Soup with Prosciutto Crisps 1 - Recipe and Nutrition Facts
35

Sweet-Potato Soup with Prosciutto Crisps 1 Recipe

Sweet-Potato Soup with Prosciutto Crisps 1 has a low-calorie, low-carb, low-fat and low-protein content.

With 1.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Sweet-Potato Soup with Prosciutto Crisps 1 has been given a composite ranking of 35, and in moderation.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat33%
 Calories from Carbs58%

Why this is good for you

  • Very low in Cholesterol

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium144 mg6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7.5 g2.5%
Dietary Fiber0.9 g3.6%

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.2 g2.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.9 g2.9%
Saturated Fat1.1 g5.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 50 Calories from Fat 17

% Daily Value *

Total Fat 1.9 g 2.9%

Saturated Fat 1.1 g 5.5%

Trans Fat

Cholesterol 7 mg 2.3%

Sodium 144 mg 6%

Total Carbohydrates 7.5 g 2.5%

Dietary Fiber 0.9 g3.6%

Sugars

Protein 1.2 g 2.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/sweet-potato-soup-with-prosciutto-crisps-10000001673084/ Embed Table:

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