Tortellini in Tomato Broth 2 Recipe
Tortellini in Tomato Broth 2 has a average-calorie, average-carb, average-fat and high-protein content. It is a good source of Calcium.
With 12.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 44, for Tortellini in Tomato Broth 2, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 21% | |
| Calories from Fat | 24% | |
| Calories from Carbs | 55% |
Why this is good for you
- High in Protein
- High in Calcium
Why this is bad for you
- High in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 32 g | 10.7% | ||
| Dietary Fiber | 1.3 g | 5.2% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 12.5 g | 25% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.2 g | 9.5% | ||
| Saturated Fat | 3.3 g | 16.5% | ||
| Monounsaturated Fat | 0.3 g | |||
| Polyunsaturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 236 Calories from Fat 57
% Daily Value *
Total Fat 6.2 g 9.5%
Saturated Fat 3.3 g 16.5%
Trans Fat
Cholesterol 26 mg 8.7%
Sodium 685 mg 28.5%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 1.3 g5.2%
Sugars
Protein 12.5 g 25%
Vitamin A Vitamin C
Calcium 23.8% Iron 10.6%
*Based on a 2000 Calorie diet
Related Searches
Tomato Chow-Chow
Per Serving | Calories 78
Protein 0.8 g | Carbs 18.6 g | Fat 0.2 g
Tomato Crostini 4
Per Serving | Calories 109
Protein 3.1 g | Carbs 18 g | Fat 2.8 g
Orecchiette with Kale and Sun-Dried..
Per Serving | Calories 407
Protein 16.3 g | Carbs 77.3 g | Fat 4.4 g
Feta-Stuffed Tomatoes 1
Per Serving | Calories 101
Protein 3.4 g | Carbs 7.6 g | Fat 6.8 g
Mediterranean Tilapia 2
Per Serving | Calories 260
Protein 35 g | Carbs 9.5 g | Fat 9.1 g
Filet Mignon with Roquefort and Red..
Per Serving | Calories 441
Protein 23 g | Carbs 27 g | Fat 27 g
Chicken with Cremini Mushrooms and..
Per Serving | Calories 275
Protein 43.5 g | Carbs 9.9 g | Fat 5.7 g
Custom Kid Pizzas 1
Per Serving | Calories 497
Protein 19.8 g | Carbs 65.1 g | Fat 17.1 g
