Tony's Pizza - Tonys Original Crust Cheese Pizza - 15.1 Oz has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 30.77g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.79 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Tony's Pizza - Tonys Original Crust Cheese Pizza - 15.1 Oz has been given a composite ranking of 51, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 37% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 440.6 mg | 18.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30.8 g | 10.3% | Top 30% | High |
Dietary Fiber | 1.4 g | 5.6% | Mid 40% | Average |
Sugars | 3.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.8 g | 19.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.5 g | 16.1% | Top 30% | High |
Saturated Fat | 3.5 g | 17.5% | Top 30% | High |
Serving size
Amount Per Serving
Calories 360 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 15 mg 5%
Sodium 630 mg 26.3%
Total Carbohydrates 44 g 14.7%
Dietary Fiber 2 g8%
Sugars 5 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 243
Protein 10 g | Carbs 30 g | Fat 10 g
Per 100g | Calories 229
Protein 8.8 g | Carbs 47.6 g | Fat 0.88 g
Per 100g | Calories 232
Protein 9.7 g | Carbs 25.6 g | Fat 10.2 g
Per 100g | Calories 234
Protein 10.8 g | Carbs 32.7 g | Fat 5.9 g
Per 100g | Calories 261
Protein 9.2 g | Carbs 30.3 g | Fat 11.8 g
Per 100g | Calories 349
Protein 8.9 g | Carbs 31.6 g | Fat 20.3 g
Per 100g | Calories 252
Protein 9.7 g | Carbs 30.3 g | Fat 10.3 g
Per 100g | Calories 250
Protein 10 g | Carbs 29.3 g | Fat 10.7 g