Tony's Pizza - Original Crust Canadian Style Bacon Pizza has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 24.4g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.55 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Canadian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 39, for Tony's Pizza - Original Crust Canadian Style Bacon Pizza , and we advise that this food in moderation.
Calories from Protein | 16% | |
Calories from Fat | 46% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 197.8 IU | 4% | Mid 40% | Average |
Vitamin C | 0.79 mg | 1.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 131.9 mg | 13.2% | Top 30% | High |
Iron | 1.8 mg | 9.9% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 553.8 mg | 23.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.4 g | 8.1% | Mid 40% | Average |
Dietary Fiber | 1.3 g | 5.3% | Mid 40% | Average |
Sugars | 2.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.5 g | 21.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.2 g | 20.3% | Top 30% | High |
Saturated Fat | 4.6 g | 23.1% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 400 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 840 mg 35%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 2 g8%
Sugars 4 g
Protein 16 g 32%
Vitamin A 6% Vitamin C 2%
Calcium 20% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 187
Protein 10.3 g | Carbs 28.6 g | Fat 3.4 g
Per 100g | Calories 262
Protein 12.1 g | Carbs 24.8 g | Fat 13.4 g
Per 100g | Calories 259
Protein 11.2 g | Carbs 28 g | Fat 11.9 g
Per 100g | Calories 289
Protein 10.6 g | Carbs 23.3 g | Fat 16.9 g
Per 100g | Calories 342
Protein 13.1 g | Carbs 37.7 g | Fat 15.8 g
Per 100g | Calories 231
Protein 9.3 g | Carbs 27.1 g | Fat 9.9 g
Per 100g | Calories 259
Protein 11.2 g | Carbs 28 g | Fat 11.9 g
Per 100g | Calories 289
Protein 10.6 g | Carbs 23.3 g | Fat 16.9 g