TombStone - Pizza, Frozen, Oven Rising Crust Supreme has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 26g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.3 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing TombStone - Pizza, Frozen, Oven Rising Crust Supreme has been given a composite ranking of 38, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 40% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 342 IU | 6.8% | Mid 40% | Average |
Vitamin C | 0.82 mg | 1.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 136.8 mg | 13.7% | Top 30% | High |
Iron | 1 mg | 5.5% | Mid 40% | Average |
Sodium | 636.1 mg | 26.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26 g | 8.7% | Mid 40% | Average |
Dietary Fiber | 1.4 g | 5.5% | Mid 40% | Average |
Sugars | 4.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.3 g | 20.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.9 g | 16.8% | Mid 40% | Average |
Saturated Fat | 4.8 g | 24% | Top 30% | High |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 143
% Daily Value *
Total Fat 15.9 g 24.5%
Saturated Fat 7 g 35.1%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 930 mg 38.8%
Total Carbohydrates 38 g 12.7%
Dietary Fiber 2 g8%
Sugars 7 g
Protein 15.1 g 30.1%
Vitamin A 10% Vitamin C 2%
Calcium 20% Iron 8.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 117
Protein 5.3 g | Carbs 9.2 g | Fat 6.4 g
Per 100g | Calories 190
Protein 9.5 g | Carbs 8.4 g | Fat 12.7 g
Per 100g | Calories 141
Protein 24.7 g | Carbs 1.2 g | Fat 4.1 g
Per 100g | Calories 285
Protein 3.5 g | Carbs 59.9 g | Fat 2.3 g
Per 100g | Calories 209
Protein 10.4 g | Carbs 22.4 g | Fat 9 g
Per 100g | Calories 250
Protein 12.9 g | Carbs 19.7 g | Fat 13.6 g
Per 100g | Calories 283
Protein 11.5 g | Carbs 30.6 g | Fat 13 g
Per 100g | Calories 245
Protein 11.3 g | Carbs 23.9 g | Fat 11.9 g