Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
TombStone Half & Pizza PepperoniSausage - Nutrition Facts and detailed Analysis
39

Half & Half Pizza PepperoniSausage

TombStone - Half & Half Pizza PepperoniSausage has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 23.9g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.3 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing TombStone - Half & Half Pizza PepperoniSausage has been given a composite ranking of 39, and in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat43%
 Calories from Carbs39%

Why this is good for you

  • Very high in Protein
  • High in Calcium

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A331.6 IU6.6%Mid 40%Average
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium165.8 mg16.6%Top 30%High
Iron1.2 mg6.7%Mid 40%Average
Sodium537.1 mg22.4%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate23.9 g8%Mid 40%Average
Dietary Fiber2 g8%Mid 40%Average
Sugars4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.3 g22.6%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.9 g18.3%Mid 40%Average
Saturated Fat5.3 g26.5%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 370 Calories from Fat 162

% Daily Value *

Total Fat 18 g 27.6%

Saturated Fat 8 g 40%

Trans Fat 0 g

Cholesterol 40 mg 13.3%

Sodium 810 mg 33.8%

Total Carbohydrates 36 g 12%

Dietary Fiber 3 g12%

Sugars 6 g

Protein 17 g 34.1%

Vitamin A 10% Vitamin C

Calcium 25% Iron 10.1%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

43

Red Baron - Singles Pizza Deep Dish..

Per 100g | Calories 247
Protein 9.4 g | Carbs 25.3 g | Fat 11.8 g

67

Simply Enjoy - Risotto Mushroom

Per 100g | Calories 134
Protein 3.5 g | Carbs 25.4 g | Fat 2.1 g

65

Chef Antonio - Organic Thin Crust..

Per 100g | Calories 212
Protein 8.3 g | Carbs 28.9 g | Fat 7.1 g

57

Palermo's - Classics Pizza..

Per 100g | Calories 189
Protein 9.1 g | Carbs 21.2 g | Fat 7.6 g

33

TombStone - Pizza Garlic Bread..

Per 100g | Calories 283
Protein 11.5 g | Carbs 30.6 g | Fat 13 g

38

TombStone - Pizza, Frozen, Oven..

Per 100g | Calories 239
Protein 10.3 g | Carbs 26 g | Fat 10.9 g

50

TombStone - Pizza Original Classic..

Per 100g | Calories 232
Protein 11.2 g | Carbs 24 g | Fat 10.4 g

64

TombStone - Pizza Harvest Wheat Thin..

Per 100g | Calories 205
Protein 12.3 g | Carbs 25.3 g | Fat 6.8 g