Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
TombStone Brickoven Style Cheese Pizza - Nutrition Facts and detailed Analysis
39

Brickoven Style Cheese Pizza

TombStone - Brickoven Style Cheese Pizza has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 25.13g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.58 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 39, for TombStone - Brickoven Style Cheese Pizza , and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat38%
 Calories from Carbs43%

Why this is good for you

  • Very high in Protein
  • High in Calcium

Why this is bad for you

  • Very high in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A330.7 IU6.6%Mid 40%Average
Vitamin C1.6 mg2.6%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium198.4 mg19.8%Top 30%High
Iron0.71 mg4%Mid 40%Average
Potassium0 mg
Sodium469.6 mg19.6%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate25.1 g8.4%Mid 40%Average
Dietary Fiber2 g7.9%Top 30%High
Sugars3.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.6 g21.2%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.9 g15.3%Mid 40%Average
Saturated Fat5.3 g26.5%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 350 Calories from Fat 130

% Daily Value *

Total Fat 15 g 23.1%

Saturated Fat 8 g 40%

Trans Fat 0 g

Cholesterol 30 mg 10%

Sodium 710 mg 29.6%

Total Carbohydrates 38 g 12.7%

Dietary Fiber 3 g12%

Sugars 5 g

Protein 16 g 32%

Vitamin A 10% Vitamin C 4%

Calcium 30% Iron 6%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

43

Red Baron - Pizzeria Style Supreme..

Per 100g | Calories 268
Protein 11.3 g | Carbs 31 g | Fat 11.3 g

77

DeLallo - Pizzeria Style Pizza Sauce

Per 100g | Calories 48
Protein 1.6 g | Carbs 11.1 g | Fat 0 g

45

TombStone - Brickoven Style Deluxe..

Per 100g | Calories 209
Protein 10.5 g | Carbs 22.4 g | Fat 9 g

12

Red Baron - Pizzeria Style Pizza

Per 100g | Calories 275
Protein 11.4 g | Carbs 26.8 g | Fat 13.4 g

30

TombStone - Original Deluxe Pizza

Per 100g | Calories 216
Protein 10.4 g | Carbs 23.1 g | Fat 9 g

20

TombStone - Half & Half Pepperoni &..

Per 100g | Calories 258
Protein 11.9 g | Carbs 23.3 g | Fat 13.2 g

45

TombStone - Brickoven Style Deluxe..

Per 100g | Calories 209
Protein 10.5 g | Carbs 22.4 g | Fat 9 g

39

TombStone - Cheese Stuffed Crust..

Per 100g | Calories 255
Protein 11.6 g | Carbs 26.3 g | Fat 11.6 g