Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Tomato , Caramelized Onion and Stilton Pizza - Recipe and Nutrition Facts
19

Tomato, Caramelized Onion, and Stilton Pizza Recipe

Tomato, Caramelized Onion, and Stilton Pizza has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to English cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for Tomato, Caramelized Onion, and Stilton Pizza, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat73%
 Calories from Carbs16%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A7 IU0.1%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium84 mg8.4%
Iron0 mg
Potassium178 mg5.1%
Sodium687 mg28.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6 g2%
Dietary Fiber1 g4%
Sugars2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4 g8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12 g18.5%
Saturated Fat6 g30%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 146 Calories from Fat 108

% Daily Value *

Total Fat 12 g 18.5%

Saturated Fat 6 g 30%

Trans Fat 0 g

Cholesterol 22 mg 7.3%

Sodium 687 mg 28.6%

Total Carbohydrates 6 g 2%

Dietary Fiber 1 g4%

Sugars 2 g

Protein 4 g 8%

Vitamin A 0.1% Vitamin C

Calcium 8.4% Iron

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Tomato_-Caramelized-Onion_-And-Stilton-Pizza-Food-Network Embed Table:

Related Searches

12

Arugula, Caramelized Onion and Goat..

Per Serving | Calories 77
Protein 4 g | Carbs 3 g | Fat 6 g

59

Caramelized Onion, Sausage and Basil..

Per Serving | Calories 753
Protein 40 g | Carbs 84 g | Fat 29 g

43

Caramelized Onion, Gorgonzola, and..

Per Serving | Calories 898
Protein 27 g | Carbs 91 g | Fat 47 g

17

Texas Oven-Roasted Beef Brisket 1

Per Serving | Calories 760
Protein 98 g | Carbs 10 g | Fat 33 g

33

Traditional Southern Fried Chicken 1

Per Serving | Calories 1414
Protein 29 g | Carbs 31 g | Fat 129 g

48

Brazilian Feijoada 2

Per Serving | Calories 594
Protein 37 g | Carbs 32 g | Fat 35 g

22

Broiled Lamb Chops with Lemon Caper..

Per Serving | Calories 1440
Protein 120 g | Carbs 0.93 g | Fat 99 g