Tomato, Caramelized Onion, and Stilton Pizza has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to English cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for Tomato, Caramelized Onion, and Stilton Pizza, and we advise that this food sparingly.
Calories from Protein | 11% | |
Calories from Fat | 73% | |
Calories from Carbs | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 7 IU | 0.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6 g | 2% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12 g | 18.5% | ||
Saturated Fat | 6 g | 30% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 146 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 22 mg 7.3%
Sodium 687 mg 28.6%
Total Carbohydrates 6 g 2%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 4 g 8%
Vitamin A 0.1% Vitamin C
Calcium 8.4% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 77
Protein 4 g | Carbs 3 g | Fat 6 g
Per Serving | Calories 753
Protein 40 g | Carbs 84 g | Fat 29 g
Per Serving | Calories 898
Protein 27 g | Carbs 91 g | Fat 47 g
Per Serving | Calories 760
Protein 98 g | Carbs 10 g | Fat 33 g
Per Serving | Calories 1414
Protein 29 g | Carbs 31 g | Fat 129 g
Per Serving | Calories 594
Protein 37 g | Carbs 32 g | Fat 35 g
Per Serving | Calories 1440
Protein 120 g | Carbs 0.93 g | Fat 99 g