Toll House - Ultimates White Chocolate MacAdamia Nut Cookie Dough Refrigerated Cookie and Brownie Dough has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 57.89g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.26 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Toll House - Ultimates White Chocolate MacAdamia Nut Cookie Dough Refrigerated Cookie and Brownie Dough has been given a composite ranking of 6, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 48% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 263.2 IU | 5.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 57.9 g | 19.3% | Top 30% | High |
Dietary Fiber | 2.6 g | 10.5% | Mid 40% | Average |
Sugars | 36.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.3 g | 10.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26.3 g | 40.5% | Top 10% | Very High |
Saturated Fat | 13.2 g | 65.8% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 160 mg 6.7%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 1 g4%
Sugars 14 g
Protein 2 g 4%
Vitamin A 2% Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 477
Protein 3.5 g | Carbs 70.7 g | Fat 19.4 g
Per 100g | Calories 464
Protein 3.3 g | Carbs 69.5 g | Fat 19.9 g
Per 100g | Calories 318
Protein 3.5 g | Carbs 77.7 g | Fat 0 g
Per 100g | Calories 486
Protein 8.1 g | Carbs 76.9 g | Fat 14.2 g
Per 100g | Calories 423
Protein 5.3 g | Carbs 58.2 g | Fat 21.2 g
Per 100g | Calories 123
Protein 0 g | Carbs 15.9 g | Fat 7.1 g
Per 100g | Calories 471
Protein 3.9 g | Carbs 58.8 g | Fat 23.5 g
Per 100g | Calories 476
Protein 5.3 g | Carbs 58.2 g | Fat 23.8 g