Toll House - Chocolate Chip Cookies With Soft Creamy Shapes Halloween has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 58.78g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.88 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 8, for Toll House - Chocolate Chip Cookies With Soft Creamy Shapes Halloween, and we advise that this food sparingly.
Calories from Protein | 3% | |
Calories from Fat | 46% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 1.4 mg | 7.8% | Mid 40% | Average |
Sodium | 392.2 mg | 16.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 58.8 g | 19.6% | Top 30% | High |
Dietary Fiber | 2 g | 7.8% | Mid 40% | Average |
Sugars | 35.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.9 g | 7.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23.5 g | 36.1% | Top 30% | High |
Saturated Fat | 9.8 g | 49% | Top 30% | High |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 15 mg 5%
Sodium 100 mg 4.2%
Total Carbohydrates 15 g 5%
Dietary Fiber 0.5 g2%
Sugars 9 g
Protein 0.99 g 2%
Vitamin A 2% Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 259
Protein 9.4 g | Carbs 52.9 g | Fat 1.8 g
Per 100g | Calories 378
Protein 7.6 g | Carbs 42.8 g | Fat 20.2 g
Per 100g | Calories 270
Protein 6 g | Carbs 41 g | Fat 9 g
Per 100g | Calories 317
Protein 9.9 g | Carbs 67.5 g | Fat 0.99 g
Per 100g | Calories 500
Protein 5.3 g | Carbs 57.9 g | Fat 26.3 g
Per 100g | Calories 423
Protein 5.3 g | Carbs 58.2 g | Fat 21.2 g
Per 100g | Calories 476
Protein 5.3 g | Carbs 58.2 g | Fat 23.8 g
Per 100g | Calories 273
Protein 2.7 g | Carbs 41 g | Fat 10.9 g