Toll House - (Nabisco) Chips Ahoy Chocolate Chip has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 65.63g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 6.25 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Toll House - (Nabisco) Chips Ahoy Chocolate Chip has been given a composite ranking of 10, and sparingly.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 44% | |
| Calories from Carbs | 51% |
Why this is good for you
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 328.1 mg | 13.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 65.6 g | 21.9% | Top 10% | Very High |
| Dietary Fiber | 3.1 g | 12.5% | Top 30% | High |
| Sugars | 31.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6.3 g | 12.5% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 25 g | 38.5% | Top 10% | Very High |
| Saturated Fat | 7.8 g | 39.1% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 160 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 105 mg 4.4%
Total Carbohydrates 21 g 7%
Dietary Fiber 1 g4%
Sugars 10 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Oberweis Dairy - Super Premium..
Per 100g | Calories 286
Protein 3.9 g | Carbs 26 g | Fat 18.2 g
Compliments - Cookies-Exceptional..
Per 100g | Calories 488
Protein 0 g | Carbs 68.3 g | Fat 22 g
Blue Bunny - Chocolate Chip
Per 100g | Calories 212
Protein 0 g | Carbs 25.8 g | Fat 10.6 g
Baskin Robbins - Chocolate Chip - 2.5..
Per 100g | Calories 240
Protein 4.2 g | Carbs 24 g | Fat 14.1 g
Toll House - Chocolate Chip Cookie..
Per 100g | Calories 345
Protein 4.2 g | Carbs 45.1 g | Fat 16.2 g
Toll House - Ultimates Turtle Cookies
Per 100g | Calories 447
Protein 2.6 g | Carbs 60.5 g | Fat 21.1 g
Toll House - Loaded Cookie Ice Cream..
Per 100g | Calories 342
Protein 3.9 g | Carbs 34.2 g | Fat 21.1 g
Toll House - Ultimates Caramel Filled..
Per 100g | Calories 421
Protein 5.3 g | Carbs 57.9 g | Fat 21.1 g
