Toll House - Ultimates Caramel Filled Chocolate Chip Cookies has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 57.89g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5.26 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Toll House - Ultimates Caramel Filled Chocolate Chip Cookies has been given a composite ranking of 11, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 43% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 315.8 mg | 13.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 57.9 g | 19.3% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 36.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.3 g | 10.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21.1 g | 32.4% | Top 30% | High |
Saturated Fat | 11.8 g | 59.2% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 4.5 g 22.5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 120 mg 5%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 0 g
Sugars 14 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 342
Protein 3.9 g | Carbs 34.2 g | Fat 21.1 g
Per 100g | Calories 462
Protein 2.6 g | Carbs 59 g | Fat 23.1 g
Per 100g | Calories 436
Protein 5.1 g | Carbs 59 g | Fat 20.5 g
Per 100g | Calories 407
Protein 3.7 g | Carbs 42 g | Fat 24.7 g
Per 100g | Calories 342
Protein 3.9 g | Carbs 34.2 g | Fat 21.1 g
Per 100g | Calories 500
Protein 6.3 g | Carbs 65.6 g | Fat 25 g
Per 100g | Calories 419
Protein 4.7 g | Carbs 67.4 g | Fat 16.3 g
Per 100g | Calories 459
Protein 3.5 g | Carbs 60 g | Fat 21.2 g