Toll House - Chocolate Chip Cookie Bar with Vanilla Ice Cream has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 41.98g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Toll House - Chocolate Chip Cookie Bar with Vanilla Ice Cream has been given a composite ranking of 7, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 55% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 185.2 mg | 7.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 42 g | 14% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 34.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.7 g | 7.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24.7 g | 38% | Top 10% | Very High |
Saturated Fat | 13.6 g | 67.9% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 330 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 11 g 55%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 150 mg 6.3%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 0 g
Sugars 28 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 457
Protein 2.9 g | Carbs 60 g | Fat 22.9 g
Per 100g | Calories 482
Protein 7.1 g | Carbs 50 g | Fat 28.6 g
Per 100g | Calories 414
Protein 3.4 g | Carbs 62.1 g | Fat 17.2 g
Per 100g | Calories 464
Protein 5.4 g | Carbs 58.9 g | Fat 23.2 g
Per 100g | Calories 457
Protein 2.9 g | Carbs 60 g | Fat 22.9 g
Per 100g | Calories 564
Protein 0 g | Carbs 63.5 g | Fat 35.3 g
Per 100g | Calories 447
Protein 2.6 g | Carbs 60.5 g | Fat 21.1 g
Per 100g | Calories 345
Protein 4.2 g | Carbs 45.1 g | Fat 16.2 g