Nestle Toll House - Valentine Hearts Sugar Cookies With Messages has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 62.07g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.45 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Nestle Toll House - Valentine Hearts Sugar Cookies With Messages has been given a composite ranking of 18, and sparingly.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 37% | |
| Calories from Carbs | 60% |
Why this is good for you
- Very low in Cholesterol
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 379.3 mg | 15.8% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 62.1 g | 20.7% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 34.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.4 g | 6.9% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 17.2 g | 26.5% | Top 30% | High |
| Saturated Fat | 6.9 g | 34.5% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 110 mg 4.6%
Total Carbohydrates 18 g 6%
Dietary Fiber 0 g
Sugars 10 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Toll House - Chocolate Chip Cookie..
Per 100g | Calories 407
Protein 3.7 g | Carbs 42 g | Fat 24.7 g
Toll House - Mini Chocolate Chip..
Per 100g | Calories 457
Protein 2.9 g | Carbs 60 g | Fat 22.9 g
Nestle Toll House - Triple Chocolate..
Per 100g | Calories 464
Protein 5.4 g | Carbs 58.9 g | Fat 23.2 g
Toll House - Ultimates Turtle Cookies
Per 100g | Calories 447
Protein 2.6 g | Carbs 60.5 g | Fat 21.1 g
Nestle Toll House - Mini Chocolate..
Per 100g | Calories 500
Protein 3.6 g | Carbs 64.3 g | Fat 28.6 g
Nestle Toll House - White Chocolate..
Per 100g | Calories 482
Protein 5.4 g | Carbs 57.1 g | Fat 25 g
Nestle Toll House - Triple Chocolate..
Per 100g | Calories 464
Protein 5.4 g | Carbs 58.9 g | Fat 23.2 g
Nestle Toll House - Limited Edition..
Per 100g | Calories 474
Protein 2.6 g | Carbs 60.5 g | Fat 23.7 g
