Togo's - BBO Chipotle Mayo Half/Mini has a average-calorie, low-carb, high-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Togo's - BBO Chipotle Mayo Half/Mini has been given a composite ranking of 44, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 100% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very low in Cholesterol
Why this is bad for you
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 15 g | 23.1% | ||
| Saturated Fat | 2 g | 10% | ||
| Monounsaturated Fat | 0 g | |||
| Polyunsaturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 138 Calories from Fat 0
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 7 mg 2.3%
Sodium 125 mg 5.2%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Pretzel Maker - NEW! BBQ Chipotle -..
Per 100g | Calories 530
Protein 11 g | Carbs 91 g | Fat 14 g
White Spot - Chipotle Mayo - Starter
Per 100g | Calories 360
Protein 0 g | Carbs 9 g | Fat 33 g
Pretzel Maker - NEW! BBQ Chipotle -..
Per 100g | Calories 650
Protein 14 g | Carbs 114 g | Fat 17 g
Burger King - Chipotle Tendercrisp
Per 100g | Calories 269
Protein 12.1 g | Carbs 18.3 g | Fat 16.3 g
Togo's - Cold Albacore Tuna (Dolphin..
Per 100g | Calories 2180
Protein 121 g | Carbs 287 g | Fat 60 g
Togo's - SALAD DRESSINGS - Italian..
Per 100g | Calories 330
Protein 0 g | Carbs 3 g | Fat 35 g
Togo's - Cold Turkey Bacon Club..
Per 100g | Calories 2140
Protein 138 g | Carbs 267 g | Fat 63 g
Togo's - Moroccan Lentil Soup 8 oz
Per 100g | Calories 130
Protein 7 g | Carbs 23 g | Fat 1 g
