T. J. Cinnamons - Cinnachips has a high-calorie, high-carb, high-fat and average-protein content.
With 4.94 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing T. J. Cinnamons - Cinnachips has been given a composite ranking of 33, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 40% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 246.9 mg | 10.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 55.4 g | 18.5% | Top 30% | High |
Dietary Fiber | 1.1 g | 4.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.9 g | 9.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.6 g | 27.1% | Top 30% | High |
Saturated Fat | 1.9 g | 9.7% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 1130 Calories from Fat 40
% Daily Value *
Total Fat 50 g 76.9%
Saturated Fat 5.5 g 27.5%
Trans Fat
Cholesterol 42 mg 14%
Sodium 700 mg 29.2%
Total Carbohydrates 157 g 52.3%
Dietary Fiber 3 g12%
Sugars
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 116
Protein 18.6 g | Carbs 2.9 g | Fat 3.3 g
Per 100g | Calories 289
Protein 18 g | Carbs 9 g | Fat 19.5 g
Per 100g | Calories 29
Protein 4.2 g | Carbs 4.1 g | Fat 0.49 g
Per 100g | Calories 25
Protein 0.6 g | Carbs 5.7 g | Fat 0.3 g
Per 100g | Calories 84
Protein 3.2 g | Carbs 13.5 g | Fat 1.7 g
Per 100g | Calories 423
Protein 3.5 g | Carbs 63.5 g | Fat 17.6 g