Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Tiseo's Pizza Dough - Nutrition Facts and detailed Analysis
49

Tiseo's Pizza Dough

Tiseo's Pizza Dough has a average-calorie, average-carb, low-fat and average-protein content.

The food contains 43.86g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 8.77 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Tiseo's Pizza Dough has been given a composite ranking of 49, and in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat7%
 Calories from Carbs78%

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin C1.1 mg1.8%Bottom 10%Very Low
Thiamin0.26 mg17.5%Bottom 30%Low
Riboflavin0.18 mg10.5%Bottom 30%Low
Niacin2.8 mg14%Bottom 30%Low

Mineral Analysis

NameAmount%DVRankInterpretation
Iron1.9 mg10.5%Mid 40%Average
Sodium219.3 mg9.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate43.9 g14.6%Mid 40%Average
Dietary Fiber1.8 g7%Bottom 30%Low
Sugars1.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.8 g17.5%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.8 g2.7%Bottom 30%Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 130 Calories from Fat 0

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat

Trans Fat

Cholesterol

Sodium 125 mg 5.2%

Total Carbohydrates 25 g 8.3%

Dietary Fiber 1 g4%

Sugars 1 g

Protein 5 g 10%

Vitamin A Vitamin C 1%

Calcium Iron 6%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

64

Birrittella's - Birrtttellas Fresh..

Per 100g | Calories 282
Protein 9.4 g | Carbs 56.4 g | Fat 1.9 g

58

Landolfis - Pizza Dough

Per 100g | Calories 247
Protein 7.1 g | Carbs 45.9 g | Fat 1.8 g

43

Giants - Pizza Dough

Per 100g | Calories 228
Protein 8.8 g | Carbs 42.1 g | Fat 2.6 g

5

Bloomfield Farms - Pizza Dough Mix

Per 100g | Calories 364
Protein 7.3 g | Carbs 74.5 g | Fat 2.7 g

39

Pepperidge Farm - Dinner Roll

Per 100g | Calories 240
Protein 8 g | Carbs 50 g | Fat

83

Metagenics - UltraMeal RICE Bar..

Per 100g | Calories 382
Protein 21.8 g | Carbs 50.9 g | Fat 12.7 g

18

Food Club - Food Club Dinner Rolls

Per 100g | Calories 357
Protein 7.1 g | Carbs 50 g | Fat 12.5 g

54

Giants - Pizza Crust

Per 100g | Calories 272
Protein 9.3 g | Carbs 44.2 g | Fat 9.3 g