Bloomfield Farms - Pizza Dough Mix has a high-calorie, very high-carb, low-fat and average-protein content.
The food contains 74.55g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.27 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Bloomfield Farms - Pizza Dough Mix has been given a composite ranking of 5, and sparingly.
Calories from Protein | 8% | |
Calories from Fat | 7% | |
Calories from Carbs | 85% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 74.5 g | 24.8% | Top 30% | High |
Dietary Fiber | 1.8 g | 7.3% | Mid 40% | Average |
Sugars | 5.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.3 g | 14.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.7 g | 4.2% | Bottom 30% | Low |
Saturated Fat | 0.91 g | 4.5% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 15
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 570 mg 23.8%
Total Carbohydrates 41 g 13.7%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 228
Protein 8.8 g | Carbs 42.1 g | Fat 2.6 g
Per 100g | Calories 228
Protein 8.8 g | Carbs 43.9 g | Fat 1.8 g
Per 100g | Calories 221
Protein 8 g | Carbs 45.1 g | Fat 0.44 g
Per Serving | Calories 112
Protein 2.8 g | Carbs 20.1 g | Fat 2.1 g
Per 100g | Calories 429
Protein 3.6 g | Carbs 71.4 g | Fat 16.1 g
Per 100g | Calories 367
Protein 3.3 g | Carbs 86.7 g | Fat