Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Tim's Famous Salsa Burgers - Recipe and Nutrition Facts
32

Tim's Famous Salsa Burgers Recipe

Tim's Famous Salsa Burgers has a very high-calorie, low-carb, very high-fat and very high-protein content. It is a good source of Calcium, Iron, Vitamin B6 and Niacin.

The food contains 1.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 33.2 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It gives a good yield of Iron at 4.5 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 32, for Tim's Famous Salsa Burgers, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein23%
 Calories from Fat76%
 Calories from Carbs1%

Why this is good for you

  • Very high in Protein
  • High in Vitamin B6
  • Very high in Niacin
  • Very high in Calcium
  • High in Iron

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • High in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A650 IU13%
Vitamin C0.6 mg1%
Thiamin0.09 mg6%
Niacin18.2 mg91%
Vitamin B60.44 mg22%
Folate40 mcg10%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium540 mg54%
Iron4.5 mg25%
Magnesium52 mg13%
Potassium364 mg10.4%
Sodium532 mg22.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.6 g0.5%
Dietary Fiber0.3 g1.2%
Sugars0.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein33.2 g66.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat48.2 g74.2%
Saturated Fat23.6 g118%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 577 Calories from Fat 434

% Daily Value *

Total Fat 48.2 g 74.2%

Saturated Fat 23.6 g 118%

Trans Fat

Cholesterol 151 mg 50.3%

Sodium 532 mg 22.2%

Total Carbohydrates 1.6 g 0.5%

Dietary Fiber 0.3 g1.2%

Sugars 0.8 g

Protein 33.2 g 66.4%

Vitamin A 13% Vitamin C 1%

Calcium 54% Iron 25%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/tims-famous-salsa-burgers/detail.aspx Embed Table:

Related Searches

31

Biggest Bestest Burger

Per Serving | Calories 576
Protein 40 g | Carbs 33.5 g | Fat 30.1 g

52

Mushroom-Swiss Burgers

Per Serving | Calories 754
Protein 33.7 g | Carbs 54.3 g | Fat 43.6 g

45

Chris' Bay Area Burger

Per Serving | Calories 393
Protein 22.9 g | Carbs 22.6 g | Fat 22.6 g

63

Kangaroo Burgers

Per Serving | Calories 309
Protein 30.5 g | Carbs 28.1 g | Fat 6 g

86

Chile for Tamales

Per Serving | Calories 9
Protein 0.3 g | Carbs 1.9 g | Fat 0.1 g

52

Tuna Casserole I

Per Serving | Calories 578
Protein 38 g | Carbs 33.9 g | Fat 32.5 g

40

Ham Casserole

Per Serving | Calories 304
Protein 12 g | Carbs 16.9 g | Fat 21.1 g

37

Texas Curried Chicken

Per Serving | Calories 877
Protein 57 g | Carbs 22.7 g | Fat 61.4 g