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Timber Lodge Steakhouse Vanilla Bean Ice Cream - 2 Scoops - Nutrition Facts
8

Vanilla Bean Ice Cream - 2 Scoops

Timber Lodge Steakhouse - Vanilla Bean Ice Cream - 2 Scoops has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 30g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 8, for Timber Lodge Steakhouse - Vanilla Bean Ice Cream - 2 Scoops, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat57%
 Calories from Carbs36%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat

Nutrition Facts

Serving size

Amount Per Serving

Calories 320 Calories from Fat 0

% Daily Value *

Total Fat 21 g 32.3%

Saturated Fat 13 g 65%

Trans Fat

Cholesterol 80 mg 26.7%

Sodium 70 mg 2.9%

Total Carbohydrates 30 g 10%

Dietary Fiber 0 g

Sugars 29 g

Protein 5 g 10%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/timber-lodge-steakhouse/vanilla-bean-ice-cream-2-scoops Embed Table:

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