Timber Lodge Steakhouse - Prairie Chicken Sandwich has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 34g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 71 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Timber Lodge Steakhouse - Prairie Chicken Sandwich has been given a composite ranking of 39, and in moderation.
Calories from Protein | 39% | |
Calories from Fat | 43% | |
Calories from Carbs | 19% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1400 mg | 58.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 34 g | 11.3% | ||
Dietary Fiber | 3.5 g | 14% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 71 g | 142% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 35 g | 53.8% | ||
Saturated Fat | 20 g | 100% |
Serving size
Amount Per Serving
Calories 740 Calories from Fat 315
% Daily Value *
Total Fat 35 g 53.8%
Saturated Fat 20 g 100%
Trans Fat
Cholesterol 195 mg 65%
Sodium 1400 mg 58.3%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 3.5 g14%
Sugars 4 g
Protein 71 g 142%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 233
Protein 14.1 g | Carbs 24.4 g | Fat 8.9 g
Per 100g | Calories 1150
Protein 45 g | Carbs 82 g | Fat 70 g
Per 100g | Calories 781
Protein 55.6 g | Carbs 62.5 g | Fat 35.6 g
Per 100g | Calories 221
Protein 8.6 g | Carbs 21 g | Fat 12.4 g
Per 100g | Calories 240
Protein 5 g | Carbs 34 g | Fat 11 g
Per 100g | Calories 313
Protein 4.1 g | Carbs 35.3 g | Fat 17 g
Per 100g | Calories 540
Protein 31 g | Carbs 47 g | Fat 26 g
Per 100g | Calories 171
Protein 19.9 g | Carbs 2.52 g | Fat 8.6 g