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Timber Lodge Steakhouse Prairie Chicken Sandwich - Nutrition Facts
39

Prairie Chicken Sandwich

Timber Lodge Steakhouse - Prairie Chicken Sandwich has a very high-calorie, average-carb, very high-fat and very high-protein content.

The food contains 34g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 71 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Timber Lodge Steakhouse - Prairie Chicken Sandwich has been given a composite ranking of 39, and in moderation.

Calorie Breakdown

 Calories from Protein39%
 Calories from Fat43%
 Calories from Carbs19%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1400 mg58.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate34 g11.3%
Dietary Fiber3.5 g14%
Sugars4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein71 g142%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat35 g53.8%
Saturated Fat20 g100%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 740 Calories from Fat 315

% Daily Value *

Total Fat 35 g 53.8%

Saturated Fat 20 g 100%

Trans Fat

Cholesterol 195 mg 65%

Sodium 1400 mg 58.3%

Total Carbohydrates 34 g 11.3%

Dietary Fiber 3.5 g14%

Sugars 4 g

Protein 71 g 142%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/timber-lodge-steakhouse/prairie-chicken-sandwich/1330/51939 Embed Table:

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