Chili's - Chicken Ranch Sandwich has a very high-calorie, very high-carb, very high-fat and very high-protein content.
With 45 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for Chili's - Chicken Ranch Sandwich, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 55% | |
| Calories from Carbs | 29% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 2830 mg | 117.9% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 82 g | 27.3% | ||
| Dietary Fiber | 3 g | 12% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 45 g | 90% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 70 g | 107.7% | ||
| Saturated Fat | 11 g | 55% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1150 Calories from Fat 630
% Daily Value *
Total Fat 70 g 107.7%
Saturated Fat 11 g 55%
Trans Fat
Cholesterol
Sodium 2830 mg 117.9%
Total Carbohydrates 82 g 27.3%
Dietary Fiber 3 g12%
Sugars
Protein 45 g 90%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
O'Charley's - Chicken Sandwich
Per 100g | Calories 470
Protein 35 g | Carbs 35 g | Fat 21 g
Ninety Nine Restaurants - Chicken..
Per 100g | Calories 890
Protein 50 g | Carbs 90 g | Fat 38 g
Runza - Smothered Chicken Sandwich -..
Per 100g | Calories 233
Protein 14.1 g | Carbs 24.4 g | Fat 8.9 g
Timber Lodge Steakhouse - Prairie..
Per 100g | Calories 740
Protein 71 g | Carbs 34 g | Fat 35 g
Chili's - NY Strip
Per 100g | Calories 780
Protein 48 g | Carbs 1 g | Fat 63 g
Chili's - Triple Play
Per 100g | Calories 2330
Protein 91 g | Carbs 96 g | Fat 177 g
Chili's - Avocado Ranch Dressing
Per 100g | Calories 265
Protein 5.3 g | Carbs 5.3 g | Fat 26.5 g
Chili's - Southwestern Eggrolls
Per 100g | Calories 810
Protein 29 g | Carbs 59 g | Fat 51 g
